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Page: Your Key To Success: Exercise
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Your Key To Success: Exercise
Your Key To Success: Exercise
Antonia Edgar edited this page 2 months ago


How much is too much exercise? An excessive amount of of this stimulant can lead to abnormal sleep patterns -- if it doesn't keep your little one from sleeping in any respect. In a research involving 9,000 people between 1982 and 1984 (NHANES I), researchers discovered that people who averaged six hours of sleep per night time were 27 % more prone to be overweight than their seven-to-9 hour counterparts

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